How to Thrive: The Bonfire Philosophy

The Bonfire group of holistic wellness centres specialises in yoga, chiropractic and massage We aim to give our clients in Brisbane the opportunity to attain physical and mental...


Why you should consider chiropractic care

Regardless of how old you are, chiropractic care can give you a newfound sense of health Here at Bonfire in Brisbane, we seek to...


Wellness and Health: The Bonfire Difference

Did you know that we also offer massage therapy and excellent dental care? While you may be more familiar with our yoga...


How do you Thrive?

Do you consider yourself to be thriving now? If not, what would it take for you to be thriving? I want to tell you a story. A story of a...


Super Greens Fried Rice

(Uncooked weight – for 2 people) Ingredients: Black rice – ½ cup Red & brown rice – ⅔ cup Baby spinach – 150g or 3 large handfuls Green beans –...


Recipe of the week: Beetroot and Haloumi Salad

2 tbsp. olive oil Approx. 5 small fresh beetroots (cut into wedges) 1 tbsp. fresh rosemary(chopped) 200g haloumi (thinly...


Hydration, your brain and your body

    It’s easy to take the littlest things for granted. Like drinking water. Clean, fresh and readily available drinking water, that we tend to not drink enough of.  ...


Recipe of the week: Orange Polenta and Poppyseed Cake

Ingredients 2 oranges 140g organic butter 3 free-range eggs ½ cup rice...


Recipe of the Week: Vegetable Canneloni

Ingredients 1 pkt corn tortillas (GF) (10) A little coconut oil 1 tin of tomatoes 1 small brown onion 1 clove garlic Filling: 1 medium sweet...


7 reasons to continue practicing hot yoga in summer

  Boy oh boy, Queensland is heating up!   As the temperature continues to...