The Proven Benefits of Yoga

The benefits of yoga are there for anyone who has the desire to make a change. Yoga is the most ancient and holistic system for physical, mental and spiritual well-being...


How to plan a sabbatical that will change your life

Life can get overwhelming for all of us. While a weekend getaway or week-long...


A short history of Yoga

Do you know the history of Yoga? In this blog, we will be detailing a brief history of yoga and its ancient beginnings that have transformed the lives of so...


How to THRIVE with Bonfire Yoga

We aim to elevate not only your body, but your state-of-mind as well. Our goal is to create a community that values a way of life that is centred on...


Want to know more?

What is yoga? The word yoga, from the Sanskrit word yuj, means to yoke or bind, and is often interpreted as ‘union' or a method of discipline. A male who practices...


Yoga and Pilates: Look Better, Feel Better, Think Better

We are inspiring and empowering communities with our Yoga...


How Practicing Yoga Improves Your Wellness

Yoga is so much more than just casually holding a pose: it’s a lifestyle It’s a lifestyle that we at Bonfire Yoga are...


The incredible benefits of yoga

The benefits of yoga can have a positively transformative effect on your life These positive effects aren’t limited to those who have previously been to yoga classes either. The benefits...


The Art Of Mindfulness: Why Mindfulness Matters

Mindfulness has become a bit of a buzzword over the last few years But just what does being...


How to Thrive: The Bonfire Philosophy

The Bonfire group of holistic wellness centres specialises in yoga, chiropractic and massage We aim to give our clients in Brisbane the opportunity to attain physical and mental...