Bonfire 60 Workshop: Balance Your Body to Balance your Life

Bonfire 60 Workshop: Balance Your Body to Balance your Life
Member Pricing
$20

Bonfire presents a nuts and bolts workshop on the Bonfire 60 Class with Michelle Freeman

Topics Covered

The power of focused intention ~ How to get your mind focused on creating the outcomes you want for your practice and your life

Simple Techniques and Supplemental Practices to help with your flexibility with a particular focus on hips

Tools for Better Balance ~ Core Strength plays a huge role in balancing poses. Simple tools for better core awareness and how to activate your core in balancing poses

Earth and Sky Connection ~ How to create space and stability in your body simultaneously in every pose

Jindalee
01/09/2018
12:00 pm
60mins

Non-members: $30

Bonfire 60 Workshop: Balance Your Body to Balance your Life

Bonfire 60 Workshop: Balance Your Body to Balance your Life
Member Pricing
$20

Bonfire presents a nuts and bolts workshop on the Bonfire 60 Class with Michelle Freeman

Topics Covered

The power of focused intention ~ How to get your mind focused on creating the outcomes you want for your practice and your life

Simple Techniques and Supplemental Practices to help with your flexibility with a particular focus on hips

Tools for Better Balance ~ Core Strength plays a huge role in balancing poses. Simple tools for better core awareness and how to activate your core in balancing poses

Earth and Sky Connection ~ How to create space and stability in your body simultaneously in every pose

Browns Plains
09/09/2018
12:00 pm
90mins

Non-members: $30