Who is best suited to doing yoga?
Yoga is for everyone! Whether you’ve practiced in the past or you’re completely new to yoga, you are most welcome to join us. Our classes are designed to put you on a path to wellness and to help you stay there. We offer a range of classes suited to all levels and goals, and many of our classes are especially designed for beginners. To find out what style best suits you, take our quiz here.
What are our studios like?
We are very proud of our beautiful studios, and you can expect clean spaces and friendly staff when you come in for a class. We have studios in four locations throughout Brisbane — Jindalee; Browns Plains and Aspley.
Do you offer meditation classes?
Yes, we offer meditation classes, which are each 45 minutes long. Each class is a combination of partly guided and quiet reflective meditation. The focus is to first unwind the mind and body from stress before preparing you to experience stillness and find your inner potential. Our meditation classes are best suited to individuals of 15 years old and up, although we do welcome children from 10 years and older.