Recipe of the week: Peanut Butter Choc Mousse

Ingredients:

½ cup almond milk

2 tbsp. raw cacao

3 tbsp. organic desiccated coconut

4 medjool dates

½ an avocado

pinch of himalayan salt

2 tsp. acai powder

1 tbsp. organic peanut butter

1 tbsp. honey

¼ tsp. vanilla extract concentrate

Chopped berries for garnish

Method:

Place all ingredients into your food processor and blend until your mixture is smooth with little or no lumps. This could take a couple of minutes. Scrape down the sides once or twice in this time. Spoon into little bowls and pop into the fridge to set.

It is quite rich in flavour, so small serves are the way to go. This quantity will make 4 serves. Garnish with a couple of chopped berries of your choice on top. (Blueberries, raspberries or strawberries, or all three). Just in time for Valentine’s Day!

Did you know that this recipe is low-carb, high-fat and completely delicious and HEALTHY?!

Join Dr Stuart as he talks more about this diet and lifestyle choice and how it can help you!

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BROWNS PLAINS

Enjoy ♥ Shaz – rawfordaze

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