I came out to find a list of these ingredients on my bench from my daughter the other morning, waiting for smoothie creation. I had to make to taste for myself. Thanks Em for the great combination!
½ an avocado (or 1 complete if it’s small)
1 heaped tbsp. rolled oats
1 heaped tsp. almond meal
3tsp. raw cacao powder
250ml almond/soy milk
Small squeeze of honey
Pinch of himalayan salt
As with all smoothies, simply place all the ingredients into your blender, and blend until it’s smooth and creamy. Add a little more almond/soy milk if you find it’s too thick.
This one is quite filling and makes a perfect quick breakfast or after yoga meal. Very filling!!
Enjoy 💗 Shaz – ‘rawfordaze’