Recipe of the week: Complete Choc Smoothie

(2 serves)

I came out to find a list of these ingredients on my bench from my daughter the other morning, waiting for smoothie creation. I had to make to taste for myself. Thanks Em for the great combination!

Ingredients:

½ an avocado (or 1 complete if it’s small)

4 dates

1 heaped tbsp. rolled oats

1 heaped tsp. almond meal

3tsp. raw cacao powder

250ml almond/soy milk

Small squeeze of honey

Pinch of himalayan salt

Ice cubes

Method:

As with all smoothies, simply place all the ingredients into your blender, and blend until it’s smooth and creamy. Add a little more almond/soy milk if you find it’s too thick.

This one is quite filling and makes a perfect quick breakfast or after yoga meal. Very filling!!

 

Enjoy 💗 Shaz – ‘rawfordaze’

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