How Practicing Yoga Improves Your Wellness

Yoga is so much more than just casually holding a pose: it’s a lifestyle

It’s a lifestyle that we at Bonfire Yoga are passionate about providing the best experience possible. Our space is open to everyone and anyone regardless of your level of yoga experience. We have some of the world’s most sought-after yoga practitioners come through our amazing studios. The benefits of practising yoga can be felt in so many facets of modern life and can increase your strength, fitness and flexibility.

You will be surrounded by like-minded yogis as you begin your journey in clean, modern studios and although we have specialty built rooms for Hot Yoga, we have a whole bunch of other classes for you to take including Vinyasa Flow, Ashtanga, Yin Yoga, Inferno Hot Pilates and Pure Meditation.

So Which Yoga Style Is Right for You?

Practising yoga is something that should bring you peace and both physical and mental wellness. Deciding which yoga style is right for you can be tricky. At Bonfire Yoga in Brisbane, we will work with you to find the yoga style that suits you best and we have a variety of styles to choose from.

Why not take our quiz and the first steps to deciding which of the styles is something that you would enjoy? Answer these questions and let us know how you got on so we can book you in for a class!

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