Five years ago, one of Hannah’s colleague gave her a coupon to try a free hot yoga class at Bonfire Jindalee. She went and did her first yoga class for 90 minutes. It was the longest 90 minutes of her life but when she walked out of that hot room, she felt like a totally new person. Hannah felt energised, happier, and lighter in her body and in her heart. It was a profound experience.
Since then Hannah has practiced and did the teacher training in different areas such as Vinyasa, Yin and Inferno Hot Pilates. She fell in love with them all. Seeing such positive changes that yoga made to her own life, Hannah has a passion to share her knowledge and skills with others and help them to achieve what she has achieved for her physical, mental and spiritual wellbeing.
Hannah is passionate about the human anatomy and physiology and helping people to improve their health through the practice of Yoga and Pilates. Her goal is to take up further study in Exercise Physiology and Pilates.
14 June 2016 – Hot Yoga & Vinyasa 250 Hour Yoga Alliance Australia (YAA) accreditation and certificate.
17-19 March 2017 – 25 Hour Yin Yoga Teacher Training from Melanie Mclaughlin, The Yin Space Yoga Australia Senior Facilitator.
1-3 December 2017 – Inferno Hot Pilates Teacher Training from Gabriella Walters, Founder of Inferno Hot Pilates.